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Recipes

Flaxseed Crackers

Yields 48 Crackers
Serving Size 1- 6 x 6 cm Cracker
3 oz. Flaxseed
2 oz. Ground Flaxseed
12 oz. All-Purpose Flour
1/4 oz. Baking Powder
1/4 oz. Salt
1.5 oz. Margarine or Butter, softened
8 oz. Skim Milk
 
In a bowl of s stand-up mixer, add flaxseed, ground flax, flour, baking powder, salt and margarine or butter. With the paddle attachment, mix on low speed until the mixture resembles a coarse meal.
Stir in milk and mix until mixture forms a soft dough. (You can also mix the dough by hand).
Wrap dough in plastic wrap and chill 10 minutes.
Divide the dough into quarters. Turn out onto a lightly floured board. Roll out very thin to a rectangle 2mm (1/16 inch) thick. Cut into 6 cm (2 1/2) squares.
Transfer to an ungreased baking sheet.
Repeat with the remainder of the dough.
Preheat oven to 325¼ F.
Bake 20 minutes until crisp and golden.
   
  Variations
  Onion: 3/4 oz. Powdered Onion Soup Mix
  Cheese: 8 oz. Cup Grated Cheddar Cheese.
  Italian: 3/4 oz. Oregano and 8 oz. Grated Mozzerella Cheese.

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